Recipe Ingredients:
- 1 Round Melon (cut into two halves, flesh removed and cut into pieces)
- 3 Fleshy Oranges (segments removed without skin, pip's or membranes)
- 1 bunch of grapes seedless (cut in halves)
- 1 banana (cut in slices)
- 1 Red apple (cut in quarters and then slice with the skin)
- 1 tin of pineapple (or half of fresh pineapple) (cubed)
- 1 Ripe peach (cut into little pieces)
- 1/2 fresh orange juice
- 1/2 pineapple juice
- juice of a whole lemon
- 2 shots of Port wine
- pinch of cinnamon
- a couple of scrapes of nutmeg
- 1 soup spoon full of denmerra sugar
The preparation is simple, just mix all the chopped up fruit in a ceramic bowl, the melon skins should be immediately refrigerated after the flesh is scooped out. Then mix into the fruit all the liquids and condiments. and leave these to mature and ferment for a minimum of two hours (I prefer leaving them overnight) in the fridge. Then you present the salad in the chilled melon halves, or in small ramekins etc, you you'd like to indulge you can also place a spoon of clotted cream on each serving on top and a mint leave.
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Rico - Tried and Tested Recipes
Hi my name is Rico (short for Ricardo) will regularly add more food content to this blog, all my recipes are tried and tested, as I make them and eat them as well as my family, so I wouldn't give you something that is not good.
Recipes published here, will try to conform to the following criteria:
-Easy to create or bake.
-Will be nutritious, wholesome and healthy as well as economical too.
- Will be varied and inventive, mostly created by me.
-Occasionally I will treat you to some indulgent ones. But just as a treat. lol :)
- If I use other blog recipes will be to pey homenage and I will definitly link it, appreciated if the same is done for mine.
I will try to respond to all comments made, and visit their owners, however I run a no strings attached blog here when I comment on other blogs I do not expect to have them come here the same way I don't accept if I am commented on that the person will expect my visit to their blog, no commitments, but as I said I will try.
I also want this opportunity to say, thank you al that have continuously vsited me and new people visiting me you are the reason why I am here, I am not here just to get numbrs or self publicise, I am here for real friends and real opinions and to be nice to all. THANK YOU ALL :) xx
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