Tagliatelli a la Rico

Recipe Ingredients: (enough for 4 or 3 very hungry ones)

• 400grs mixed tagliatelle egg and spinach
  
• 1/2 can of black olives (cut in halves) roughly 120gr +or-
• 12 cherry tomatoes (cut in halves) with skin
  
• 1 courgette (cut in small cubes)
• 4 spring onions (cut in slices)
• 1 garlic clove minced
  
• 1 lid of nice balsamic vinegar
  
• 1/4 fresh cream
  
• 2 soup spoons of grated cheddar cheese
• 1 coriander bunch (finely chopped)
• sufficient, salt, black pepper and olive oil
  

From beginning to end it only took me 15 minutes to complete this meal. Put a pan with boiling water on the stove + a little salt and oil (tip, the oil prevents water from foaming up as well as it keeps pasta separated after cooked, rather than clumping up, I learnt this from the age of 9) in there put the pasta cooking.

Wile the pasta is cooking put a Wok on the stove, and in it add a little olive oil enough to cover the bottom, heat it up and as soon as fumes start coming out of it, add in there the following vegetables, courgette, spring onion and garlic + seasoning (salt and B pepper). Let these ones cook for around 3 minutes, stirring regularly, then add the tomatoes and onion + a the balsamic vinegar, and continue to stir for a further 3 minutes.

To that now you add the fresh cream and the cheese, and stir for a further 2 minutes, add to it now the drained tagliatelli, give it a few more turns, than switch the fire of on the stove and throw in the coriander, giving it a few more turns to mix it in well, then serve and (optional) you can add extra B pepper and or Grated dried parmesan cheese...And have a nice quick healthy cheap meal.

Mange Tout and Spinach Spaghetti

Receita em Portugues AQUI

My wife arrived home and due to circumstances she was only able to get herself and my son something to eat, so I was left to fend for myself.

So I looked in the fridge gathered a few old things and asked the Chef's inspiration Gods to help me..... What I found was some old "mange tout" in the veg compartment, I remembered I had some frozen spinach portions in the freezer, but I was feeling like having pasta...after a short moment of indecision I further looked into the fridge and I found an old piece of cheddar cheese that was nearly dried... and "ping" it just popped into my head. So without further a due.

Recipe Ingredients:

• 1 medium onion (finely chopped).
• 1 garlic clove (finely chopped).
• 1 soup spoon full of butter.
• 1 glass of milk.
• 5 portions of spinach (or if you using fresh about 100grs finely chopped).
• 1 soup spoon of plain flour diluted in a little water.
• 2 soup spoons of cheddar cheese (if you want more flavour add a tea spoon of Parmesan too).
• 200grs of spaghetti.
• 1/2 tea spoon of paprika
  
• 1 little bunch of dill (finely chopped).
• a little olive oil.
• salt and black pepper to taste.

So simple yet so tasty, I know is very green so not much in the colour but what you cannot see is the textures that this dish creates and enables you to feel, not to mention taste.

Boil the pasta this will take about 10-12 minutes, more than enough time to do the sauce. On a frying pan put a glug of olive oil and once hot add the garlic and the onion, let them fry until the onion is translucent, at this stage add some pepper, salt and the mange tout, stir fry it for about 3 minutes then add the milk. Let it heat up until the milk starts bubbling, now put in the spinach, butter and half a tea spoon of paprika, letting this simmer until the spinach melts completely and blends with the milk (for fresh spinach this will take less time). Now add the diluted flour and the cheese (or cheeses), continuously stir should get nice and thick (ish) add the dill now and dish it over the spaghetti.

When you eating, you get the most amazing crunchiness from the mange tout and the softness from the cream and the spinach, it is quite delicious too. Enjoy.