Tuesday, 16 June 2009

Angel Hair Pasta with Salmon and Hake Soup



Recipe Ingredients: (eneugh for 4 people)
  • 4-5 "balls" of Angel Hair Pasta (about 200grs)
  • 150grs hake+ 150grs salmon (other fish can be chosen and use even more varieties) (cut the fish in small cubes)
  • 1 onion (finely chopped)
  • 1 carrot (finely chopped)
  • 1 garlic clove (finely chopped)
  • 1 piece of ginger (finely chopped)
  • 1 bunch of parsley "or coriander" (finely chopped)
  • 1/2 tomato pulp "passata"
  • 1 cube of chicken or fish stock (fish stock is better)
  • Salt, Black Pepper, paprika, chilli powder (a pinch of each)
  • Olive oil and water (sufficient)

I made the sauce in the Wok, putting there a little olive oil, that once it reached hot temp, I added the onion, carrot, garlic & ginger, letting these cook until golden (stirring occasionally), once they reached that stage I added the fish and stir it occasionally only by tossing avoiding using wooden spoon, continued tossing occasionally but letting the fish to cook for around 2-3 minutes, as the fish cooks quickly.

At this point I've added the a pinch of each condiment, salt, b. Pepper, paprika chilli powder as well as the tomato pulp plus 2 glasses of water and the Angel hair pasta which I crushed with my hands to become just small bits of pasta I also added the stock cube. Then I let this cook for around 5-7 minutes, finally I turned the heat off and added the chopped herb (parsley or coriander) also added a few mint leaves that not only improve the visual they improve flavour and help digestion, I also toasted a few bits of bread and made some croutons, for a lovely soup meal. Enjoy!!


15 comments:

nicole said...

Light, delicious, and healthy...
Perfect combination!

Ginger said...

Mr. Ricardo Candeia!!

That is one unique bowl of soup. Now, I would like a bowl sent my way. How do you think it would ship all the way to Cincinnati, Ohio? (KIDDING) Yummy!!

5 Star Foodie said...

The soup sounds yummy with fish and angel hair pasta! Mint is a great addition!

Sophie said...

What a divine looking fish soup: this is fabulous!

Chef E said...

This looks great Rico. I do not make too many fish dishes, and need to. I was wondering where you have been?

Ricardo said...

Many thanks to my very good friends:

My humble thanks Nicole, quite a generous and nice comment. kisses :) xx

Of course I know you kidding Ginger, but what I am not kidding is, if you ever come by Nottingham let me know and I most gladly will cook you this soup or any other, cheers for the lovely comment. kisses :) xx

Mint and fish 5 Star, I am sure you no stranger to that combo, I love your inspiring blog you are a great cook too, cheers for the comment :) kisses :) xx

Not quite as fabulous Sophie, as your blog but getting there, thank you so much, kisses :) xx

Sorry my dear friend Chef E, and I say this most sincerely, I have been looking for courses and work, which didn't leave me much time for the blog...but I never forget my friends and that means YOU. thanks, sure thing you should eat fish omega oils for one.. cheers kisses :) xx

Ruth said...

Sounds delicious. Saving the recipe!

Ricardo said...

Thank you so much Ruth really is appreciated comments like that. kisses xxx :)

Tangled Noodle said...

This combines three favorite foods: fish, pasta and soup! It's a dreary, rainy day today - a bowl of this would be delicious.

Ricardo said...

this and chicken soup, tangled, that is what I call soul food, as is comforting and warming for rainy days like that making us feel better. cheers kisses :) xxx

Christelle said...

Humm, this one seems very tasty and healthily nourishing :)

Ricardo said...

Yeah Christelle was very nice and heart-warming, thx for comment kisses :) xxx

Jimmy said...

Salmon..Thats my fav. fish I love to eat. Please do share few3 more recipes which require salmon fish. Thanks for sharing.

Shobin
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Anonymous said...

Genial dispatch and this enter helped me alot in my college assignement. Thank you on your information.

Ricardo said...

Thanks Jimmy, this was indeed a delish dish..thanks again. Much love

Thanks so much anonymous, that is my aim to provide easy to make and nutritious delicious food..thx for taking the time to comment...much love

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Hi my name is Rico (short for Ricardo) will regularly add more food content to this blog, all my recipes are tried and tested, as I make them and eat them as well as my family, so I wouldn't give you something that is not good.

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