Tuesday, 16 June 2009

Angel Hair Pasta with Salmon and Hake Soup

Recipe Ingredients: (eneugh for 4 people)
  • 4-5 "balls" of Angel Hair Pasta (about 200grs)
  • 150grs hake+ 150grs salmon (other fish can be chosen and use even more varieties) (cut the fish in small cubes)
  • 1 onion (finely chopped)
  • 1 carrot (finely chopped)
  • 1 garlic clove (finely chopped)
  • 1 piece of ginger (finely chopped)
  • 1 bunch of parsley "or coriander" (finely chopped)
  • 1/2 tomato pulp "passata"
  • 1 cube of chicken or fish stock (fish stock is better)
  • Salt, Black Pepper, paprika, chilli powder (a pinch of each)
  • Olive oil and water (sufficient)

I made the sauce in the Wok, putting there a little olive oil, that once it reached hot temp, I added the onion, carrot, garlic & ginger, letting these cook until golden (stirring occasionally), once they reached that stage I added the fish and stir it occasionally only by tossing avoiding using wooden spoon, continued tossing occasionally but letting the fish to cook for around 2-3 minutes, as the fish cooks quickly.

At this point I've added the a pinch of each condiment, salt, b. Pepper, paprika chilli powder as well as the tomato pulp plus 2 glasses of water and the Angel hair pasta which I crushed with my hands to become just small bits of pasta I also added the stock cube. Then I let this cook for around 5-7 minutes, finally I turned the heat off and added the chopped herb (parsley or coriander) also added a few mint leaves that not only improve the visual they improve flavour and help digestion, I also toasted a few bits of bread and made some croutons, for a lovely soup meal. Enjoy!!


nicole said...

Light, delicious, and healthy...
Perfect combination!

Ginger said...

Mr. Ricardo Candeia!!

That is one unique bowl of soup. Now, I would like a bowl sent my way. How do you think it would ship all the way to Cincinnati, Ohio? (KIDDING) Yummy!!

Anonymous said...

The soup sounds yummy with fish and angel hair pasta! Mint is a great addition!

Sophie said...

What a divine looking fish soup: this is fabulous!

Chef E said...

This looks great Rico. I do not make too many fish dishes, and need to. I was wondering where you have been?

Ricardo said...

Many thanks to my very good friends:

My humble thanks Nicole, quite a generous and nice comment. kisses :) xx

Of course I know you kidding Ginger, but what I am not kidding is, if you ever come by Nottingham let me know and I most gladly will cook you this soup or any other, cheers for the lovely comment. kisses :) xx

Mint and fish 5 Star, I am sure you no stranger to that combo, I love your inspiring blog you are a great cook too, cheers for the comment :) kisses :) xx

Not quite as fabulous Sophie, as your blog but getting there, thank you so much, kisses :) xx

Sorry my dear friend Chef E, and I say this most sincerely, I have been looking for courses and work, which didn't leave me much time for the blog...but I never forget my friends and that means YOU. thanks, sure thing you should eat fish omega oils for one.. cheers kisses :) xx

Anonymous said...

Sounds delicious. Saving the recipe!

Ricardo said...

Thank you so much Ruth really is appreciated comments like that. kisses xxx :)

Tangled Noodle said...

This combines three favorite foods: fish, pasta and soup! It's a dreary, rainy day today - a bowl of this would be delicious.

Ricardo said...

this and chicken soup, tangled, that is what I call soul food, as is comforting and warming for rainy days like that making us feel better. cheers kisses :) xxx

Christelle said...

Humm, this one seems very tasty and healthily nourishing :)

Ricardo said...

Yeah Christelle was very nice and heart-warming, thx for comment kisses :) xxx

Jimmy said...

Salmon..Thats my fav. fish I love to eat. Please do share few3 more recipes which require salmon fish. Thanks for sharing.

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Anonymous said...

Genial dispatch and this enter helped me alot in my college assignement. Thank you on your information.

Ricardo said...

Thanks Jimmy, this was indeed a delish dish..thanks again. Much love

Thanks so much anonymous, that is my aim to provide easy to make and nutritious delicious food..thx for taking the time to comment...much love


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Hi my name is Rico (short for Ricardo) will regularly add more food content to this blog, all my recipes are tried and tested, as I make them and eat them as well as my family, so I wouldn't give you something that is not good.

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