Friday 13 February 2009

Fish in Courgette Wraps and beer batter with Mandolin Crisps and Steamed Pak Choi + Courgette Fritters



It looks complicated, but I assure you was not. It was a little fiddly. But it sure was worth it afterwards, when eating my creation.



Recipe ingredients: (feeds 3)
  • 1 large fish fillet (I used Cooley) remove skin and cut into small chunks
  • 1 large courgette
  • 2 soup spoons of flour
  • 1 egg
  • a glug of beer
  • salt and pepper to taste
  • a pan with about 3 fingers deep of frying oil.
  • 3 Pak Choi
  • a small courgette (chipped)
  • 6 medium potatoes (or 8 small, very thin sliced, to make the crisps)
First fry the crisps in the oil, while that is doing, with a potato peeler cut thin slices of courgette (large) until it's all used up, sprinkle a little salt and pepper on the fish chunks and once that is done wrap each fish portion into two slithers of courgette, setting it aside on top of an absorbent tissue to remove excess water.

Once the crisps are made (it will take you about 3 go's) stick them on a plate on top of some absorbent paper to remove excess oil, also you can place them in the oven at 50c to keep them hot and dry. Meanwhile put a pan on the stove with about 6 soup spoons of water, with a lid on and wait till starts boiling reduce heat to minimum and placed inside the pak choi (washed) place the lid back on and now move on to the fish.

get two bowls one put just a little flour, the other the 2 sp of flour + egg + glug of beer + salt and pepper to taste, mix into a batter, dip one end of the fish rolls into the flour and then into the batter, then place them in the oil, once the batter is cooked tip them on their side to cook better it will only take about 3 minutes to cook the fish and courgette. once done place them on an absorbent paper to remove excess fat and water released by courgette. Please remember this is not a crispy batter, but a soft one, once all the fish bits are done use the excess batter to coat the other courgette chips and fry them too. Once all done the pak choi will be cooked and now is just a matter of assembling it on the plate and eating, I added a little lemon juice on top of the fish and pak choi after dished..it was delicious. But like i said in a comment bellow, i feel I done to many fried things together if I made this dish again I would have made some mash with a little butter cream (salt and pepper to taste) pinch of nutmeg and some chopped chives ...Hope you like it.


Continental Pork Meatballs & Cranberry Sauce Panini

Receita em Português AQUI



This was an excellent sandwich I made, is a classic in some places but nothing like a home made one. With all home made.

Recipe ingredients:
  • Pork mince 300grs
  • 2 garlic clove minced
  • 1 hand full bread crumbs (I just grate old dried baguettes)
  • 1 egg
  • 1 tea spoon of smoked paprika
  • salt and pepper (to taste)
  • some fresh panini's (I used Morrison's, they great 5 for £1.00)
  • 150grms cranberry's
  • one soup spoon of sugar
  • a squeeze of lemon
  • some olive oil
In a bowl mix in the pork mince, the garlic, egg, paprika, salt and pepper (to taste), once is all very well mixed make little balls. put a frying pan on the stove with some oil once very hot add the meat balls and keep swirling occasionally until the balls are all sealed, to better retain flavour. Once that happens, let them cook about 3 minutes on each side, so 3 minutes and turn and three minutes more, take them out to a plate with some absorbent paper to takes excess fat.

On a little non stick milk pan or similar size put the cranberries a soup spoon of sugar and a soup spoon of water + a little lemon squeeze, cook them for four to five minutes then mash them with a masher and cook for a couple minutes more until is quite thick, but you don't want jam, so don't cook much longer than that if is still too liquid don't worry the bread will absorb some juice will just make it nicer. Cut the panini's in half (see picture) cut the balls in half fill the panini place some cranberry sauce on top and their ready to eat, this is a delicious and fast snack. really really nice with some latte. When you doing the cranberry sauce if you want to add some more mystery add a couple of thinly sliced mint leaves...yum yum !!! Hope you really enjoy this one.....



Wednesday 11 February 2009

Smoked Fish and Prawns in a Pasta and Cream Grattin


Recipe Ingredients:
  • 1 large courgette cut in half and then in stripes.
  • 6 carrots with skin (well washed, thinly sliced)
  • 1 large onion (finely chopped)
  • 3 garlic cloves (two minced, one crushed)
  • 300mls double fresh cream
  • 150grs grated cheddar
  • 800grs pasta (use a mixture of two nice ones, different types)
  • 400grs smoked filet's like haddock or another smoked fish( skinless and boneless cut into little cubes)
  • 250grs fresh uncooked king prawns skinless (cut in half's)
  • 2 soup spoons of butter
  • salt and pepper to taste
  • a little olive oil



Easy recipe to make. Place a large frying pan on the stove and a deep pan with water salt and the crushed garlic to cook the pasta, once the water is boiling add the pasta, leave it cooking for 10 minutes, while on the frying pan ad a glug of olive oil, and once hot add the two minced garlic, onion, courgettes, carrots and seasoning (salt and pepper to taste), stir these frequently until the onion and carrot are half cooked, at this stage add, the butter and then once melted the fresh cream, wait now until the cream starts to bubble, and at this stage add the cut smoked fish, reduce the fire to medium and let it simmer for 3 minutes, lastly add the prawns and let it simmer a further 3 minutes.

Get a couple of large Pyrex, cover the bottom with some of the boiled pasta (half) dividing equally between the both. After that split the sauce into two parts reserving a little liquid with veg bits, put each of those two parts over the bed of pasta, and then cover the sauce with another layer of pasta on each dish until all the pasta has gone, now pour half of the reserved liquid evenly over the pasta of both dishes and over that the grated cheese over the two trays (for more cheese flavour you may add some grated Parmesan "optional") season a little salt and pepper and goes in the oven at 200c for about 15 minutes, well ...until golden brown on top to your liking, this serves 10 people easy. At least that is how many ate this at my house, and to be honest they all loved this dish, so hope yours like it too, if your people eat a lot make this dish for 8. Luv ya ...and thanks for visiting my blog and taking the time to comment.


Lamb Fillet with Paprika Potatoes and Grilled Halloumi Cheese



Recipe Ingredients:

  • 10 Small potatoes with skin (cut into quarters)
  • 2 Garlic cloves (minced)
  • 6 sliced of halloumi cheese about 1/2cm thick
  • 1 Lamb fillet (about 300grs, marinated in salt, pepper, garlic and lemon juice..for 20-30mins)
  • 300grs mushrooms (cut into quarter, I used mixed brown and white for greater flavour)
  • 1 parsley bunch (finely chopped)
  • 1 soup spoon of butter
  • a little olive oil
  • 1 tea spoon of paprika
  • salt and pepper to taste
  • a little lemon juice



Place a pan with water and salt on the stove, once boiling add the quartered potatoes and let these cook until they are about 3 minutes from being fully cooked (is intentional that I am not giving you times as cooking times vary depending on potato quality and time, you should know the potatoes you use cooking times). Once that happens remove them from the stove and drain them and place them in a bowl, adding to them salt pepper a drizzle of olive oil 1 garlic minced and the paprika, toss the potatoes in the bowl (not using instrument, only by moving bowl as you want potatoes to remain whole), and once they are all covered you place these in a tray and in a pre-heated oven to 200c for about 25 minutes.

Now place a frying pan with a glug of olive oil on the stove and once very hot, place the lamb fillet within. The idea is to seal and brown off all the way around the fillet, once this is achieved you set the meat aside and let it rest, until there is only about 15 minutes till the potatoes are done, once that happens, place the fillet in a Pyrex and insert it in the oven as well.

Five minutes away from what is in the oven being cooked, place the same pan you used for the meat, on the stove add a little more olive oil, the butter , and the remaining garlic (minced) a little seasoning salt and pepper, and the mushrooms, as it get hot with the pan start tossing the mushroom, regularly until they are 1 minute away from fully cooked (as they take about 5 minutes in all) at this stage add the parsley turn the fire off and toss them a few times. And as you can see all is done at the same time.

While someone serves, you should have a hot griddle, and a little pepper and lemon drops over each halloumi cheese, the griddle must be non stick (don't have one use a non stick pan or frying pan) put a drizzle of olive oil and grill the cheese for about 1 &1/2 minute on each side, and then plate it ...see picture.

This meal also goes well, if you want to replace the meat , with for example home made fish cakes..you decide.. bom apetite!!!



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Rico - Tried and Tested Recipes

Hi my name is Rico (short for Ricardo) will regularly add more food content to this blog, all my recipes are tried and tested, as I make them and eat them as well as my family, so I wouldn't give you something that is not good.

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